OVER 40 BUT NOT OVER THE HILL
FITNESS & NUTRITION PLANS FOR EVERYONE, ANYWHERE ANYTIME!
Your own Personalised Fitness & Nutrition Plan delivered to you 24/7
Updated to meet YOUR specific goals.
“I can’t do that"
"I’m too busy!"
These are common excuses I hear a lot and I get it.
Eating healthy and working out requires commitment, but I’ve found a way that helps busy people just like you get fit, healthy and feel their best.
With my customised training & nutrition programs, you can lose the unwanted weight, tone up, build muscle or simply feel more energised to get through the day.
And don't worry if you've never exercised before, my plans come with instructional videos, guidance and support to help you every step of the way.
All you need to do is sign up and follow my lead.
PERSONALISED
WORKOUT PLAN
✓ Personalised Workout Plan
✓ Home or Gym Workouts
✓ Track Your Progress
✓ Access to a Private Community Group
✓ Priority support
PERSONALISED
MEAL AND WORKOUT PLAN
✓ Personalised Workout Program
✓ Personalised Meal Plan
✓ Home or Gym Workouts
✓ Complete shopping list
✓ Allergies/Dislikes Blacklist
✓ Track Your Progress
✓ Access to a Private Community Group
✓ Priority support
PERSONALISED
MEAL PLAN
✓ Personalised Meal Plan
✓ Complete shopping list
✓ Allergies/Dislikes Blacklist
✓ Track Your Progress
✓ Access to a Private Community Group
✓
Priority support
PERSONALISED WORKOUT PROGRAM
Workout program just for you! I will customise your very own ongoing training program. All exercises have been filmed to demonstrate how to perform them correctly.
✓ Home or Gym Workouts
Workout wherever is most convenient for you with home or gym workout options!
✓ Swap out your exercises
Have an injury? Swap out your exercises anytime!
✓ Workout Log
Track your progress to keep pushing for your personal best!
PERSONALISED MEAL PLAN
Fully customised training & meal plans customised to YOU & YOUR goals as well as your schedule and lifestyle which will be updated every month based on your progress. Choose from General, Vegetarian, and Vegan meals!
✓ Dine In/Out Option
Want to dine in/out while still hitting your goals? Choose from your favourite restaurants and even combine meals to hit your macro and calorie targets!
✓ Shopping Lists
Shopping for your plan made easy with a shopping checklist!
✓ Allergies/Dislikes Blacklist
Blacklist any ingredients you want to avoid!
+ Access my Private Members-Only Group
Meet like-minded people and join a community group where I will post daily motivations and go live to answer any questions.
Meet your Trainer
ANDY HEATH
I got my first taste of Fitness when my Mum (My motivator, who was a Professional Swimmer) thrust me into the pool and off we went swimming lengths! Fitness was definitely set firm in my mindset from an early age. At 15 years old I developed a passion for Basketball, and off I went from the early hours before school, in dinner breaks and then after school practicing and practicing and getting fitter.
I then played my first Professional Game in Oldham, Manchester and started the fittest journey I'd been on, what a ride that was! After my journey in Basketball I went on the Financial Services route, working all over the world literally from Dubai, to Baku in Azerbaijan, another awesome journey.
TRAIN WITH ANDY
After having fitness at the forefront of my life, the corporate world was rather different and figures and money seemed to take over. I soared to over 138 kilos at 6'2! I needed to change and fast so I decided to study to become a Personal Trainer and make the changes I needed to my life. Within 11 months I was down to 91 kilos, running 5k every day at 4 am, and regularly hitting the gym 6 days a week (which I still do today).
I have consistently added to my experience with International Qualifications as a Master PT, Qualified Diet & Nutritionist, Macebell Kettlebell and Clubbell Instructor, qualified Bootcamp, Circuit, TRX and Battle Rope Instructor.
At age 48 I continue to lead from the front for my clients sharing my "Want to - Will Do - Can Do" attitude. I am true believer in being able to do what I teach and lead where I go. My passion in this industry are my "Clients Goals" and I am living proof that age is no factor. If you want something bad enough I will work with you to make sure you achieve it.
FAQ'S
See some common questions and answers below, or email me at support@repzfitnessonline.com
PERSONALISED
WORKOUT PLAN
✓ Personalised Workout Plan
✓ Home or Gym Workouts
✓ Track Your Progress
✓ Access to a Private Community Group
✓ Priority support
PERSONALISED
MEAL AND WORKOUT PLAN
✓ Personalised Workout Program
✓ Personalised Meal Plan
✓ Home or Gym Workouts
✓ Complete shopping list
✓ Allergies/Dislikes Blacklist
✓ Track Your Progress
✓ Access to a Private Community Group
✓ Priority support
PERSONALISED
MEAL PLAN
✓ Personalised Meal Plan
✓ Complete shopping list
✓ Allergies/Dislikes Blacklist
✓ Track Your Progress
✓ Access to a Private Community Group
✓
Priority support
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